UNIT 1 EXERCISE Assignment Example | Topics and Well Written Essays - 500 words

UNIT 1 EXERCISE - Assignment ExampleSometimes, when I have to study and relieve a paper I visit a nearby coffee shop to nurture my head from stressing out.1. Discover the type of procrastination There are four basic types of procrastination styles. Dreamers have spoilt plans but they seldom establish to translate them into specific plans, let alone realize the dream. Worriers focus on worst-case scenarios and move away from their objectives instead of focusing on the main idea. They are problem- oriented rather than ancestor finders. Defiers resist new tasks or may even take new tasks up but dont follow them through till the end. The plans never materialize and are dropped half-way through. Overdoers create extra work for themselves and then run out of steam. This makes them drop their projects ultimately. Perfectionists dont start projects for fear of devising mistakes or failure.Discovering individual styles makes one change behavior easily. Worriers need to focus on positi ves as well and keep focus of the project. Defiers need to take up new tasks and see them through the end. Perfectionists need to lower their standards and apply that mistakes will be a learning experience.2. Trick the mind into starting a project accept and ranting that I will not start a book or a write-up or study can work as long as the mind believes it to be true in actuality. Once a task is started the momentum and interest of the task is enough to carry a psyche through the task to the end.3. Think ahead Procrastination can be put off if a calendar is maintained. Whether one is accustomed to work under pressure or not, maintaining a calendar forever minimizes the last minute haphazardness.I could use up the commuting time for study by making a CD of my notes and listening to them while I travel. I would also like less loving commitments which will free up my time for study. This can be accomplished by partying twice a month, having in-house